About us

About us

To view all current classes running please click here

Have a good look through the website for timetable information along with some nutritional advice, or even a typical days meal plan

Activ8 your mind

  1. Do you YO – YO diet?
  2. Have you tried some or all of the other slimming clubs?
  3. Would you like to lose weight?
  4. Would you like to become fitter and eat healthier?
  5. Would you like to exercise in a fun environment?
  6. Do you like an Active social life?
  7. Do you want support from others in your community and meet like minded people?
  8. Do you feel you are important enough to make the commitment and ask for help?

If you have said yes to all 8 questions then please contact us and we can discuss which venue, class and programme will be best for you.