HiiT Mash Up

HiiT Mash Up
Characteristics:
Difficulty Level 75%
Fat Loss Effectiveness 87%
Strength Building 60%
Fun 67%

An assortment of different styles each week ranging from Circuits, HiiT, BootCamp, Toning, Fitness Pilates HiiT, Pyramid and 20/20/20  – for those who like a challenge!

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