What a week we had last week in classes!  A fabulous atmosphere and classes packed!  Everyone is very ready to get back to a healthy lifestyle, lose weight and get fit.  I’m delighted to welcome a number of new members and it’s been lovely...
Read More

The Clean Eating Plan

I’m delighted to introduce The Clean Eating Plan!  A healthy way to eat without feeling hungry!  No calorie counting!  This combined with exercise will help you to lose those unwanted pounds! You can buy the booklet for £2.50, or for only £10.00...
Read More