Hi, I am in my fifth year as a fully qualified Instructor specialising in teaching exercise to music with special experience to teach the overweight or newcomer to exercise. I run my own business in Bracknell but cover fellow Instructors classes whenever I am needed.
I have also been highly trained in nutrition, so I know I can help you achieve your weight loss goals, whilst at the same time improve your fitness.
Prior to becoming a Fitness Instructor, I was an IT Technician working in a Private Boarding School for Girls. I have personally overcome a weight problem myself, so I know how it feels to be overweight. At my heaviest I weighed 12st 5lbs which for someone that only stands at 4’11”, made me a little barrel shaped. I was approached to take part in a Charity Challenge on behalf of The Breast Cancer Campaign to trek to Machu Picchu in Peru. To achieve this, I knew I had to do something, so I joined a local class.
I lost 3 stone, and incredibly, 39 inches overall. I lost more in my first year as an Instructor and I am now fitter and healthier than I have ever been and achieved my goal of reaching Machu Picchu in April 2011 and climbed Kilimanjaro in September 2014. These were challenges I never dreamed I would be able to do, but losing weight has given me a new lease of life, and enabled me to run my own classes. I started training to be an instructor shortly after returning from Machu Picchu and have never looked back. If I can, you can too!